- Detoxify through fasting or juice diets
These are the fastest detoxification methods available.
Note that water fasting is faster and more effective than juice diets. Juice diets are faster and better than any juicing programs with added manipulation (colonics, etc.) or added supplements/products.
Below is some information:
TESTIMONIAL:
My 10 day fast in November 2003
I was feeling like a low energy slug, overweight and burdened with chronic back pain. I spent thousands of dollars on treatments and supplements which gave me partial and temporary relief over years of efforts.
I fasted for 10 days with Maya's guidance, wisdom and care. My pain steadily decreased. I broke my fast on fresh juices and raw organic living foods. Both juices and raw foods are still the main stream of my diet and I love it!
I feel so good that I have become a true believer in the power of living nutrition. My tastes have adjusted to enjoy raw simple foods more than other junk. I have more energy and enthusiasm for exercise and have kept my weight off.
I am now 10 pounds lighter, pain free, happier in my body and brimming with vitality. I no longer have body odor and my vision has improved. I am so thankful to Maya for her care and expertise and I strongly recommend fasting with her as it will surely be a very powerful, insightful and rewarding experience for you too.
Ari (fasting patient)
Visit Dr. Maya Nicole Baylac's website:
http://www.mindyourbody.info
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1. Basic Health Picture
LECTURE INFINITE VARIETY: An Introduction To Biochemical Individuality
The one common denominator for "Chronic Fatigue Syndrome"(CFS) is poor health. While appearing simplistic on the surface it is critical to appreciate. Patients fail to improve, (as they do with CFS under conventional management), as long as their basic health picture is overlooked.
Patients often hesitate to say how poorly they feel overall, rather just stating their most bothersome symptom, e.g. bad headaches, poor digestion, low back pain, arthritic pains, etc. Further probing usually reveals a person who has not felt well in many years. For most patients the decline in health has been so gradual that they do not recognize how poorly they feel overall until experiencing a full health building program and improving their vitality. It is amazing how many patients have learned to accept feeling run down as a way of life.
The patient who on my initial questionnaire states that their health is "excellent", later reveals that they have constipation and/or diarrhea, need to eat frequently to "keep going", have frequent gas, are irritable, have trouble getting out of bed in the morning, must rely on coffee, cigarettes, soft drinks, or protein shakes, or other stimulants to get through the day, have skin problems, have bad breath, have muscle or joint stiffness, etc., etc., but that "overall"they say "their health is excellent"!!!"
After all, the patient continues," doesn't everyone have these kinds of problems?"
Sadly, the answer may soon be yes. More and more individuals in our society are experiencing physical degeneration at earlier ages, and chronic fatigue becomes the norm, accompanied by muscle pains and aches, headaches, indigestion, irritability, skin outbreaks, reliance on coffee and other stimulants, sleep disturbances, and gradually and insidiously these have been swept into the realm of normalcy. I have seen this frequently with students in their twenties already experiencing early signs of physical decay, yet many accept their digestive problems, reliance on stimulants, lack of focus and concentration, fatigue, depression, etc., as being "normal".
Visit Dr. Paul Goldberg's website:
http://www.goldbergclinic.com
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